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Aging

Younger Looking Skin – 5 Face Treatments to Look Younger

May 11, 2022 by Feyisolami Akinyele

Continuous dermal studies have developed various face treatments to retain your youthful looks. Wrinkles, acne scars, hyperpigmentation, and loose skin can cause your confidence to wane. Kiss those thoughts goodbye because this is a list of face treatments to look younger.

Let’s explore the options! 

Top 5 Face Treatments To Look Younger

Face treatments to look younger may be nonsurgical procedures or routine facial exercises that help strengthen your face muscles. After all, even celebrities practice facial exercises like smoothing out their forehead and working their mouth muscles. 

The following are five more tips to look younger. 

1. BBL Laser Skin Treatment

BBL laser skin treatment is not the “Brazilian Butt Lift.” Instead, BBL stands for Broadband Light Laser Therapy and is otherwise known as a photo facial. It is a laser therapy procedure that makes you look younger by stimulating your body’s collagen production. Consequently, you’ll get rid of skin features that make you look older, like wrinkles, scars, fine lines, redness, sagging skin, etc.

How Can BBL Laser Skin Treatment Make you Look Younger?

BBL laser skin treatment involves targeting a broad wavelength spectrum at your underlying skin layers. The procedure does this so that the underlying skin layers can absorb the energy and produce collagen. 

Why does your skin need Collagen? 

Your skin needs collagen because it is an essential skin protein that gives it structure and helps repair it. So, you could say the BBL laser skin treatment is “Tricking” your skin to produce more collagen using light energy from broadband soft lasers. 

What’s the Procedure for BBL Laser Skin Treatment?

The procedure is simple, and it lasts for just about 30 minutes. You need to book an appointment with a dermatologist, who’ll apply a cooling gel and a topical anesthetic to the treatment area. They’ll also provide you with safety goggles to protect your eyes before exposing your skin to the lasers. 

Are BBL Laser Skin Treatments Safe?

BBL laser treatments are FDA-approved and are proven to be safe and effective. Nonetheless, you may experience redness, burning, and warmth on the treated area after exposure. Some dark spots, pigments, and freckles may also surface on your skin. 

Don’t worry! They’ll clear off after some days or a few weeks. You can press cold substances on the treated area to reduce the warmth and pain after treatment. 

How Much do BBL Laser Treatments Cost?

A BBL laser skin treatment could cost you about $250 to $1500, depending on your skin condition and how many areas you’ll be treating. 

2. Ultherapy

Ultherapy is a face treatment procedure that eliminates facial signs of aging like face and neck wrinkles, skin sagging, and droopy eyebrows. The name is a direct blend of “ultrasound” and “therapy,” as the procedure makes you younger by using ultrasound technology. 

How does Ultherapy Make you Look Younger?

Ultherapy targets sound waves at specific layers of your skin, like surface wrinkle areas on your skin and the underlying muscles. After cleaning the treatment area with an ultrasound gel, these ultrasound waves and heat energy are applied using an applicator on the target area. 

This process aims to stimulate collagen production in the targeted areas. Ultimately, ultherapy can give you a younger look by repairing the wrinkles and tightening the loose skin. 

Is Ultherapy Safe?

Yes, Ultherapy is an FDA-approved non-surgical procedure proven safe and effective. You might experience tingling sensations a few hours after the procedure, and the treated areas may appear flushed and red. 

The good news is that all these will subside after some time, and you’ll start experiencing firmer and clearer skin that’ll help you retain your youthful looks.

How much does Ultherapy Cost? 

Ultherapy costs about $1800 on average. This price can vary depending on the number of sessions, treatment areas, and geographical location. 

3. Microneedling or Dermarolling

Also called collagen induction therapy or derma roller therapy. This face treatment procedure makes you look younger by first causing  “micro” bleeds on the skin using tiny “microneedles.” The idea is to prompt a rebuild of this area by causing the release of growth factors and platelets in your body to heal the wound so that your skin will produce collagen in the rebuild process. 

Does it Work?

Studies have shown that over 80% of patients with post-acne facial scarring showed significant improvements after completing their treatments. At first, it sounds counterintuitive to cause injury to your skin before it improves, but micro-needling rejuvenates skin and makes you look younger. 

Who Needs Microneedling?

You need micro-needling if you have any post-acne, herpetic, or varicella scars. The treatment is proper for you if you also have rosacea, sagging skins and spores, spores, and wrinkles. 

Is Microneedling Safe?

Microneedling is medically certified as a safe and effective procedure. Individuals living with the conditions listed above can undergo the process. Yet, you could experience skin irritations, swelling, and general discomfort after the procedure.

Some patients experience bleeding, although this is quite rare. Individuals living with blood disorders or currently on blood-thinning medications may experience bleeding. 

How much does Microneedling Cost?

The cost of micro-needling procedures varies from about $100 to $700, depending on the size of the treatment area. 

4. Radiofrequency Skin Tightening

Radiofrequency skin tightening is another non-surgical face treatment that makes you look younger by stimulating collagen production. 

How Can Radiofrequency Skin Tightening Make You Look Younger?

The radiofrequency skin tightening procedure uses low-energy radiations at temperatures of about 50-57 degrees to trigger collagen production in the dermis of your skin. Your skin’s specific target areas will briefly be exposed to these high-energy radiofrequency for about 3 – 5 minutes.

What are the Dangers?

You don’t have to worry if a certified professional will conduct the procedure. However, you might be at risk of getting burned due to over-exposure. Irrespective of these conditions, however, you’re likely to experience some temporary swelling and redness on treated areas. 

What is the Cost of Radiofrequency Skin Tightening? 

Skin tightening procedures usually cost about $1000 to $4000 depending on treatment areas, the number of sessions, and where you’re getting the treatment.  

5. Chemical Peels

As the name implies, chemical peels are actual “chemicals” applied to the skin to “peel” it off. Well, not your whole skin. Only the old and wrinkled outermost skin surfaces. 

It exfoliates the surface skin until it falls off. The skin underneath looks smoother due to minimal exposure and damage. 

How Can Chemical Peels Make you Look Younger? 

Chemical peels work by triggering exfoliation.  The kinds of acids in the chemicals determine the extent of exfoliation you would experience. For instance, alpha-hydroxy acid chemicals cause mild exfoliation. In contrast, acids like trichloroacetic acid (TCA) are strong enough to reach the skin’s middle layers, and deep peels fully penetrate the intermediate layers of the skin, often containing phenol and trichloroacetic acid. 

How do You Apply Chemical Peels?

Chemical peels are applied depending on how deep the chemical is supposed to go. Light chemical peel sessions generally involve applying the substances with a brush or cotton ball to the area of interest. However, medium and deep chemical peel sessions usually start with applying some topical anesthetic before the dermatologists now use the chemical peel with a brush or wire gauze.

Do Chemical Peels Work? 

Yes, chemical peels work, and you can start seeing results after the first few weeks, depending on the category of chemical peels used.

Should you Expect Side Effects After using Chemical Peels?

Yes, you may experience temporary side effects like slight swelling, dryness, redness, etc., on treated areas. Some people report permanent side effects like skin darkening or lightening, scarring, or some infections. 

How much do Chemical Peels Cost? 

The cost varies widely, depending on the kind of peels and the dermatologist’s expertise. The cheapest chemical peel procedures cost about $180, while the most expensive ones cost about $3500.

Summary

Collagen production, which is crucial to skin firmness, decreases with age. Hence, most face treatments induce skin collagen production to regain firmness and structure.

BBL Laser treatments and Radiofrequency tightening use low-energy radiations, and Ultherapy accesses the dermal layers with ultrasound energy. Further, micro-needling pricks the skin with needles, and chemical peels employ chemical action. Therefore, it is crucial to consider the cost implication, skin type, and potential side effects before pitching your tent with any of the above-listed procedures. 

Filed Under: Aging, Skin Care

A Guide to Removing Makeup Without Damaging Sensitive Skin

May 3, 2022 by Feyisolami Akinyele

Makeup can accentuate your natural features and help you feel confident and authoritative. While it may be enjoyable to put on makeup, removing it is less so, especially if you have sensitive or delicate skin. To help you, we will list several methods of removing makeup without damaging sensitive skin.

Makeup Removal Methods

There are multiple ways of removing makeup without wipes. Despite their convenience, makeup wipes can cause damage and irritation to your skin. You may benefit from using other methods that use natural ingredients to remove your makeup.

  1. Cleansing Oil Products 

Oil cleansers have become popular in recent years due to their effectiveness in removing makeup and cleaning your skin. They also help strengthen your skin and prevent moisture from escaping. They are typically plant-based and have ingredients to soothe and hydrate your skin. They can also absorb dirt and the natural oil on your face.

Some types of cleansers may be detrimental to your skin. Cleansers that contain lighter oils such as grapeseed or lavender tend to be suitable for oily skin. Sunflower oils have proven effective for dry skin.

Using Cleansing Oil Product to Remove Your Makeup

Step 1: Wash your hands thoroughly and ensure that your hair is tied or contained. You must also remove any eyelash extensions, fake eyelashes, or other forms of eye decorations.

Step 2: Pour the oil cleanser onto your hand and rub your hands together to coat your fingers and the top parts of your palm.

Step 3: Place your fingers on your cheeks and massage downwards in a circular motion. Make sure that you rub the oil across all parts of your skin with makeup. Ensure that the oil cleanser you use is not harmful to your eyes.

Step 4: Wash the oil off your hands and use your clean, wet hands to rub most of the oil away. Massaging your face with water will help to break down the makeup further.

Step 5: Rinse your face with water until you remove oil residue, and then use a clean and dry towel to pat your face until it absorbs the water. Make sure you do not wipe as this could irritate your skin.

  1. Baking Soda and Honey

Baking soda and honey have non-toxic and natural ingredients. Both ingredients should be readily available in a standard kitchen, making it convenient for makeup removal. With anti-inflammatory and hydration properties, the ingredients can also help your skin feel more moisturized and give you a glowing complexion. 

Using Honey and Baking Soda to Remove Your Makeup

Step 1: Wash your hands and make sure your hair is out of the way. You should remove any eyelash extensions or other eye decorations.

Step 2: Create a mixture using one tablespoon of raw or natural honey and half a tablespoon of baking soda.

Step 3: Pour water onto a clean cloth to feel damp to the touch but not soaking.

Step 4: Dip your cloth into the mixture and place it on your face. Massage the mixture onto your face in a circular motion until you cover all the areas with makeup. 

Step 5: Remove any honey or baking soda on your hands and wash the mixture off your face with clean water.

Step 6: Once your face is clean, use another dry towel to pat away the water.

  1. Aloe Vera and Oil

Whether you have dry, oily, combination, or sensitive skin, aloe vera is an excellent ingredient due to its protective and hydrating properties. By containing antioxidants and vitamins, it can reduce irritation and the appearance of pimples. It is also a natural ingredient, free from harsh chemicals that can damage your skin.

Using Aloe Vera and Oil to Remove Your Makeup

Step 1: First, clean your hands and tie or constrain your hair. You must then remove any eyelash extensions or eye decorations.

Step 2: Mix around 32g of aloe vera gel and the same amount in the oil of your choice.

Step 3: Pour the mixture onto your clean hands and rub your hands to coat your fingers and palms.

Step 4: Massage the aloe vera mixture onto your face in a downward circular motion until you cover all the areas with makeup. Leave this on your face for 1 minute.

Step 5: Use a towel to remove most of the mixture and rinse your face with water to remove any other residue.

Step 6: Once your face has been thoroughly washed, use a dry towel to pat away the water.

Removing Eye Makeup

It is easy to remove eye makeup using suitable cleansers. When removing eye makeup safely, you can use a cotton pad or clean washcloth. You should refrain from using cotton balls as they often contain tiny fibers that easily wipe onto your eyelid. 

  1. Wash Your Hands and Prepare all Items

Start removing eye makeup by washing your hands and ensuring that your hair is tied. Use a hair tie to ensure no stray hair gets on your face. Next, prepare the necessary equipment: a cotton pad/washcloth and your choice of cleanser.

  1. Remove Extensions or Fake Eyelashes

The second step is to remove all detachable accessories near your eyes. Remove any eyelash extensions or fake eyelashes to clean your natural eyelashes thoroughly; this will help you prevent buildup and potential infections.

  1. Add Your Cleanser Onto the Cotton Pad and Place on Your Eyelid

Pour chosen cleanser onto your cotton pad. Ensure that it does not soak the pad entirely and that its back is dry or damp. Place it over your eyelid and keep the cotton pad on top for a few minutes.

  1. Swipe in a Downward Motion

Once a few minutes have passed, swipe the pad downward until the top part of the pad reaches your eyelashes. Then swipe upwards in a ‘J’ shape over your eyelashes.

  1. Repeat Steps 3 and 4

Discard your cotton pad and repeat steps 3 and 4 on your other eye. Continue with this step until you see no visible makeup on your eyes. Once no makeup is present, use water to remove the cleanser and any residue from your eyes.

Why Forgo Makeup Wipes for Sensitive Skin?

Makeup wipes should be the last option as a makeup removal for people with sensitive or delicate skin. Makeup wipes break down the components in your makeup; they do not cleanse and clean your skin. As a result, makeup wipes can leave a residue that causes irritation, pimples, etc.

For those with delicate skin, makeup wipes can remove the natural oils on the surface of your skin, thus worsening your complexion. Many brands can also be exfoliants due to the harsh texture and chemicals on the wipes, thus creating small tears on your skin.

Conclusion

Makeup removal is essential in your nighttime routine, lest it causes breakouts, larger pores, rashes, and even infections. Luckily, you can remove your makeup using cleansers, soap, water, and other natural ingredients. Consider some of the effective methods above to help clear your makeup and keep your skin cleaner.

FAQs

How to Remove Makeup Naturally?

Several methods and ingredients can help you remove makeup naturally. Some swear by coconut oil in breaking down makeup. Another natural way is to use steam. Add hot water to an empty bowl and place your face above the water. Cover your head with a light towel to trap the steam.

What Should I Do After Removing Makeup?

After removing your makeup and ensuring that you’ve washed your face thoroughly, you can begin your nighttime skincare routine. A routine can involve moisturizer, toner, and other products for your skin type. A moisturizer can hold moisture in the outer layer of your skin, thus protecting it and preventing it from drying, and a toner can help balance the pH level of your skin.

Is Makeup Wipes Necessary?

No, makeup wipes are not necessary when removing your makeup. On the contrary, makeup wipes can cause skin damage and irritation due to the chemicals and alcohol contained in the wipes. As an alternative, there are natural cleansers that would work to remove all of your makeup and ensure that no residue remains on your skin.

What Happens If You Don’t Wash Your Makeup Off?

Not washing off your makeup before sleeping can cause bacteria and dirt to seep into your pores. Increased exposure to germs can cause your skin to break out. Leaving makeup sitting on your skin can also cause the development of more noticeable pores, resulting in pimples and blackheads.

Filed Under: Aging, Anti Aging Products, Skin Care

Ingredients to Look for in a Quality Facial Moisturizer

April 8, 2022 by Feyisolami Akinyele

Face moisturizers are vital for healthy skin. They increase the skin’s water content, balance your skin tone, and keep your face blemish-free. This article compiles a list of facial moisturizer ingredients to look out for and why.  

Top 5 Facial Moisturizer Ingredients

Whether trying to make your moisturizer or buying one from the store, your moisturizer should contain these five ingredients. Here are the top five ingredients you should look for when selecting the best face moisturizer.

1. Hyaluronic Acid

This ingredient has soon become a trend in the beauty world. The humectant ingredient holds water to the skin’s surface, hydrating it. It is one of the many substances produced by the body that depletes with time making it crucial for people to get moisturizers containing this compound, especially so for the elderly.

2. Glycerin

Glycerin, also called glycerol, works like hyaluronic acid. It is a sweet-tasting lipid found in all fats. As a humectant, it works to absorb water from the atmosphere and draw water from the dermis to the skin’s surface. It keeps the skin hydrated, and this reduces dry and flaky skin. 

In 2016, a review held glycerin as the most effective moisturizer ingredient. Many face moisturizers now include glycerin, but before you get one, check the labels to confirm that your choice of moisturizer contains a healthy amount of this ingredient.

3. Petrolatum

Petrolatum, also known as petroleum jelly, is occlusive and emollient. As an occlusive ingredient, petrolatum works to prevent skin dehydration. It builds a protective coating over your skin, preventing water from evaporating. Vaseline, a wildly standard petrolatum, has become a staple in many cabinets. 

If you struggle with dry and flaky skin, get a moisturizer with both glycerin and petrolatum. This combination helps draw water to your skin surface and bind it to the skin keeping it hydrated, smooth and supple. As an emollient, petrolatum keeps the rough dead cells on the skin surface hydrated.

4. Ceramides

Ceramides are natural proteins found in the outer layer of the skin. They are the skin’s biggest weapon against aging and sun damage. Ceramides help keep moisture in the skin and protect the skin from environmental toxins and pollutants. Adding this to your skincare regimen helps to enhance and strengthen your skin’s natural moisture barrier. 

The skin stops producing these ceramides over time, and dry and scaly skin is believed to be responsible. Such deficiency makes the skin more vulnerable to environmental factors like dirt and pollution.

5. Dimethicone

This ingredient helps the uneven texture and fine lines on the skin, leaving you with smooth and flawless skin. Dimethicone is the main ingredient in most oil-free facial moisturizers, perfect for people with oily skin. As a light emollient, it forms a protective layer over the epidermis and helps to hydrate the skin by keeping the moisture in. 

Emollients like dimethicone also help heal damaged skin and hide skin defects like flaky and scaly skin. They also make your skin look younger and smooth.

Types of Facial Moisturizer Ingredients

The best face moisturizer combines three kinds of ingredients. Most times, your skin type, age, and other factors will determine what combination of the trio your skin needs.

Here is a breakdown of these elements and how they function in your moisturizer:

1. Humectants

Hyaluronic acid, Glycerin, Aloe Vera and Propylene Glycol work as humectants and are the dominant ingredients in most moisturizers. The humectants attract water to themselves and bind water on the skin to keep it hydrated. They draw water from the atmosphere and deep layer of the skin (Dermis) to the outer layer of the skin (Epidermis), increasing the water content in the epidermis.

2. Emollients

These ingredients stay on the skin’s surface and act as lubricants. They help soften the skin leaving it looking lovely and smooth, and they work by filling in skin cracks with hydrating oils and lipids. They are perfect for dry and combination skin as it helps hold down the humectants. Ingredients like Dimethicone, Cyclomethicone, Shea Butter, Grape Seed Oils, Ceramides, Rosehip function as emollients.

3. Occlusives

Occlusives include ingredients like petrolatum, cetyl alcohol, and lanolin. They seal in moisture and stop water from evaporating. Occlusives are perfect for mature, dry and dehydrated skin. 

Many facial moisturizers contain all three elements. However, the best facial moisturizers have fewer occlusive ingredients.

Tips to Get the Best Out of Your Facial Moisturizer

After choosing the right moisturizer for your face, take note of these tips to get the best out of your facial moisturizer:

Apply Moisturizer on Damp Skin

A widespread assumption is that you should apply moisturizers on dry skin. This isn’t true. To maximize your facial moisturizer, you should use it on your damp skin. After washing your face, wait a few minutes, apply your moisturizer to your face, and then pat dry. This allows the moisturizer to penetrate quickly and lock in hydration. You can also use this technique for your body.

Get a Double-duty Moisturizer

Applying sunscreen should be part of your skincare routine; however, this could be a burden. Get a moisturizer with a broad spectrum SPF of 15 or higher, so you do not need to bother with a moisturizer and sunscreen. It would help to prioritize moisturizers with vitamin a, alpha-hydroxyl and retinol components as anti-age boosters or tinted moisturizers to brighten your skin tone. 

Don’t Ignore Your Neck

Facial moisturizers target wrinkles and fine lines, which you can also find on the neck, chest and arms. When applying your facial moisturizer, don’t stop at your jawline.

Use an Eye Cream

Do not use facial moisturizers on or around your eyes. The skin around your eyes is thinner than the rest of the skin on your face; you should give those sensitive parts more attention. Eye creams are ideal to use around the eyes, and using them will reduce your chances of puffy eyes and skin irritation.

Apply Moisturizers in Upward Strokes

Over time, gravity pulls the skin downwards, and this causes wrinkles and sagging. Skin experts recommend applying the moisturizer in an upward stroke. Though this might do little to reverse the situation, it makes the situation better.

Conclusion

Buying a facial moisturizer will no longer be a hassle. Now you know what ingredients to look for before getting your facial moisturizer. These ingredients are perfect for all skin types, and you can even combine them to boost efficacy.

Frequently Asked Questions

What are Toxic Ingredients?

They can be hazardous to your skin. Ingredients like Aluminium, Sodium Lauryl Sulphate (SLS), Siloxanes, and Synthetic fragrances are toxic. You should ensure your moisturizer does not contain these ingredients.

What is the Most Hydrating Ingredient?

All humectant ingredients work to keep your skin hydrated. Glycerin is the most effective ingredient for hydration for dehydrated and scaly skin. In addition to retaining water on the skin surface, it also draws moisture. 

What to Use Instead of Face Moisturisers?

The best replacement for your facial moisturizer is natural moisturizing agents. Coconut oil, Olive oil, Almond oil and Aloe vera gel are effective moisturizers. They also help with skin blemishes like scars, sunburns, wrinkles and stretch marks. Though perfect for dry skin, they are not effective for oily skin. When concentrated, they could clog the skin pores causing other skin problems.

What is the Best Moisturizer for Sensitive Skin?

Ceramides and Glycerin-based moisturizers are the best options for sensitive and dry skin. They provide natural proteins to the skin that repairs and protects it from environmental toxins. 

Are Face Serums Better Than Moisturizers?

Serums are lighter than moisturizers, more concentrated and very potent. You can use them with your moisturizers as they have more active ingredients. It is recommended that you consult your specialist before you try one. 

Filed Under: Aging, Skin Care

Should Vitamin C be a part of my Skincare Routine?

April 4, 2022 by Feyisolami Akinyele

Short answer, yes! Most people still undecided about the effects of Vitamin C on their skin belong to one of two categories. The first category is people who have combed the internet and believe it is too good to be true. The other category is people who still confuse Vitamin C with their favorite citrus drink. You should continue reading to find out why vitamin c should be part of your skincare routine

But first.

What is Vitamin C?

Vitamin C is a potent antioxidant and anti-inflammatory agent known to even your skin tone, regulate signs of aging and hydrate the skin. And no, it has nothing to do with your favorite lemon juice.

Vitamin C is also called L-ascorbate, L-ascorbic acid, or ascorbic acid, is a naturally occurring vital nutrient for health. It is found in many foods, especially vegetables and fruits. It helps in the formation and maintenance of skin, bones and blood vessels. 

What is Vitamin C serum?

It goes without saying that Vitamin C serum is a product composed majorly of Vitamin C. This gel or liquid skincare product is available at most beauty stores and applied topically on the skin. You can wade off aging and keep the skin looking youthful and exuberant with the best Vitamin C serum.

What are the benefits of including vitamin C in your skincare?

Don’t just take my word for it. The following are some benefits of using the vitamin c serum:

1. Safe for all skin types

There are many reasons Vitamin C serums are so popular, and the chief of them is that it works just the same regardless of skin type. Many people have used these serums extensively without experiencing any side effects. The worst-case scenario is some minor skin irritation experienced in rare cases by people with oversensitive skin. 

You can keep your skin clear of any irritations by keeping your eye on the concentration of Vitamin C in the product. People with sensitive or dry skin should consider products with about 5% vitamin C concentration and not much more. In contrast, people with oily skin can afford to use products with higher concentrations. 

2. Hydrating effect

The epidermis (the top layer of the skin) dries out, leading to premature aging and itchy and scaly skin without sufficient moisture. There is only as much as facial exercise can do to keep the skin on your face looking ever radiant. Sometimes simple things like staying hydrated would do the trick. 

This is where the vitamin c serum joins the fray. It has been proven clinically to have a hydrating effect on the skin. A vitamin c derivative (Magnesium ascorbyl phosphate) helps the skin retain moisture by reducing transepidermal water loss (TEWL). 

3. Serves as a brightening agent

Vitamin C in the serum serves as a brightening agent and can regulate pigment production responsible for skin color known as melanin. This prevents your skin from becoming dull and reduces dark spots with time. The result is a youthful, natural glow. 

4. Evens your skin tone

The last thing you want when starting your day is skin redness. There are many reasons why you can have puffy, blotchy skin around your eye, jawline and cheeks. It can be down to your hormones, exposure to the sun and underlying medical conditions. 

Luckily you do not have to shrug it off but can tackle it head-on thanks to the anti-inflammatory properties of vitamin c. This is made possible by two processes, the ability of vitamin c to prevent oxidative damage by disallowing an inflammatory immune response and neutralizing free radicals.

The result is an even skin tone free from irritation, redness, clear and reduced dark spots. 

5. Protects your skin from sun rays

Exposing your skin to ultraviolet irradiation can severely age and damage your skin. This exposure eats away the vitamin in your skin, leading to photodamaged skin. 

Chief proponents behind this damage are called free radicals, and they do this by bonding (stealing) an electron on your skin which can lead to severely damaged skin. The application of antioxidants on your skin, in this case, vitamin c, provides these free radicals with an electron, thereby protecting your skin and making them harmless. 

It is crucial not to directly substitute the Vitamin serum for sunscreen as you should apply both for optimal results. The results are minor skin damage, reduced sunspots, increased strength and elasticity of your skin. 

6. Soothes sunburns

Have you got sunburned? If you are reading this, it’s NOT too late. While applying vitamin c with your sunscreen can help prevent sunburns, vitamin c used with other compounds like vitamin e has been shown to help manage injuries from sunburn (ultraviolet irradiation).  It helps accelerate the replacement of damaged cells with new ones and reduces the inflammation due to ultraviolet exposure. 

7. Collagen production

Collagen is an essential protein produced in the body. It is crucial for the growth and development of tendons, skin, muscles and hair. This material plays an integral part in looking youthful and maintaining our silky skin. It gradually depletes as we age, which is responsible for saggy skin. 

This is made possible through a process known as Collagen synthesis, in which vitamin c is a cofactor for the two enzymes necessary for the synthesis. These enzymes are: 

  • Prolyl hydroxylase: Catalyzes Hydroxyproline formation. Crucial for the stability of collagen.
  • Lysyl hydroxylase: It is necessary to hydrolyze lysine residues to hydroxylysines. This process is crucial to confer collagen’s tensile strength. 

The production of elastin and collagen ensures the strength and elasticity of the skin, reducing the effect of aging.

How to include vitamin C in your skincare?

It is one thing to know you need vitamin c in your skincare, and it is another thing to add it to your routine correctly. Let’s explore how you can get the most from adding vitamin c to your skincare. 

Based on your need

Different vitamin c serums have vitamin c in different concentrations. If you want to pick up a serum, choosing a brand that solves your problem is crucial. There are anti-aging serums, serums for rosacea, brightening, hyperpigmentation, and sensitive skin. Choose wisely. 

Does it fit into your routine?

You can apply the serum daily, either in the morning or evening. You should lean towards using it in the morning to enjoy its antioxidant abilities as you go about your daily activities.

Do’s and Don’ts

DON’T: You should avoid using benzoyl peroxide simultaneously as the vitamin c serum. This is because the peroxide can oxidize the serum, reducing the potency. This does not mean you can not use both in your skincare routine. You just can not use both of them at the same time. One straightforward solution is to alternate between them. You should use one in the morning and the other later in the evening. 

DO: You can use the serum with retinol, but you should do so with caution. It is more effective when used separately, as using both simultaneously could cause some skin irritation, especially for people with sensitive skin. 

DO: It is crucial that you use serums with the right concentration of vitamin c. Using any more than you should, especially for people with sensitive skin, could result in skin irritation. 

Methods of usage

There are two ways you can use the serums: 

  • Nutritionally: You can get vitamin c in foods like vegetables and citrus fruits to help improve your health. It would not offer a lot in skincare as the vitamin c released only reaches the lower skin.
  • Topically: This is what you get with the application of serums and moisturizers. It occurs when the top layer of the skin directly absorbs the vitamin c in the serum. 

Potential risks

If you consider adding vitamin c to your skincare routine, you should test the serum out, especially at lower concentrations. You should apply it every other day to see how your skin reacts and only go ahead when it is okay. 

Some people with allergies or sensitive skin experience skin discoloration, usually yellow, dryness of the skin, stinging and itching. 

You can manage this by using the serum without moisturizer

Conclusion

Vitamin C is an excellent addition to any skincare routine, regardless of skin type. Follow the tips above to introduce vitamin c to your routine correctly to avoid any slip-ups that could cause redness, puffiness, and dry skin. Good luck!

Filed Under: Aging, Anti Aging Products, Skin Care

Improve Neck Wrinkles With These 4 Tips

March 1, 2022 by Sarah Gray

neck wrinkles

Neck wrinkles are a common sign of aging. You may have noticed a change in your neckline, as the years go by. As you have noticed, aging is not only visible on the face.

A wrinkled neck is a dead giveaway to one’s true age. As we get older, our skin gets thinner and loses elasticity. When this happens, skin becomes looser and starts to sag. Gravity will pull down the loose skin and wrinkles will appear.

In addition to aging, neck wrinkles can become more prominent with extreme weight loss or yo-yo dieting. If you are in the cycle of gaining and losing weight, your skin will stretch and eventually won’t spring back.

Let’s take a closer look at how to improve neck wrinkles:

1. Neck Exercises

This article reveals a number of exercises aimed at improving the aging neck. The first one is called the tongue press.

To do this exercise, simply lean your head back, to where your eyes are looking up at the ceiling. Next, suck your tongue up to the roof of your mouth. Hold this position, then slowly lower your head down to its normal position. Repeat this exercise throughout the day and you should feel a tightening under the chin.

Another neck exercise that is mentioned in this article is to lean your head back, like in the above exercise. While your head is back, move your mouth in a chewing motion. You should feel a tightening in the neck area. Repeat this movement twenty times per day.

You may also want to try the forehead push exercise. All you do is sit up straight and push your forehead against one hand, while resisting. Hold for ten seconds. Next, place both hands behind the head and push with your head, while resisting with your hands. Hold each motion for ten seconds.

2. Hydrate The Skin Topically

Dry skin is another reason that neck wrinkles can start to appear or get worse. To prevent this, you need to hydrate the skin topically.

An all natural method of hydrating the surface of the skin, is by using avocado oil. This article recommends massaging avocado oil onto the skin on a nightly basis. Let it sit for fifteen minutes then rinse off with lukewarm water.

If you prefer commercial products, ask your dermatologist or esthetician for their opinion on the best moisturizers and serums for your skin type.

3. Hydrate The Skin Internally

Neck wrinkles can also appear from internal dehydration. When our bodies are lacking water, the signs are visible on the skin. It presents itself by being dry, flaky and dull in appearance. When the body is hydrated, the skin looks more plump, therefore fills out fine lines and sagging.

To stay fully hydrated, it is advised to drink at least half of your weight in ounces of water. You should maintain this habit on a daily basis. This is great not only for skin issues, but for overall health as well.

4. Protect The Skin

To further improve the texture and appearance of the skin in the neck and face area, always use a sunscreen. When going outdoors, the sun’s rays can be very damaging to the skin. To combat this, apply a sunscreen of 15 SPF or higher.

For further reading, check out: 5 Budget Friendly Ways To Keep Your Face Feeling Refreshed and Crow’s Feet – 5 Tips To Diminish Eye Wrinkles.

Image: Flickr

Also, when going outdoors, wear a large brimmed hat or clothing that covers the neck area, so it is not exposed to the sun.

Conclusion

Preventing and improving neck wrinkles can be intimidating, but by following the advice listed above, you should be well on your way.

Filed Under: Aging

Forehead Wrinkles – 5 Tips To Prevent Them

February 15, 2022 by Sarah Gray

forehead lines

Forehead wrinkles can be caused by a number of reasons. Improper skin care can be an important factor in the development of these lines.

Additionally, genetics may also play a role in the amount of aging of the skin. Forehead wrinkles may be a trait that runs in your family.

Despite that, there are ways we can help prevent them from developing or deepening.

Let’s take a closer look at several tips to prevent or reduce forehead wrinkles:

1. Protect Your Skin From The Sun

The ultraviolet rays of the sun are quite damaging to the skin and can be very dangerous, as well.

Overexposure of the sun is also known to cause melanoma, which is an aggressive form of skin cancer. Protecting your skin is extremely important for overall health.

When going outdoors, the FDA recommends using a sunscreen with a 15 SPF or higher. It should be applied per the directions on the package. Be mindful to reapply as necessary.

Wearing a large brimmed hat, while outdoors, will also help prevent the sun exposure on your forehead and face.

2. Stay Hydrated

When our bodies are fully hydrated, it will show in the appearance of our skin. It will look brighter, healthier and the fine lines and wrinkles will be less noticeable.

It is suggested to drink half of your weight in ounces, for the body to be fully hydrated.

Consuming a sufficient amount of water will help flush out the harmful toxins in the body. These toxins contribute to aging, including aging of the skin. This will present itself as forehead wrinkles and other lines on the face, neck and body.

3. Avoid Smoking

Cigarette smoking is not only bad for the internal body, but it has aging effects on the skin, as well.

Smoking restricts the oxygen levels in the body and also deprives the body and skin of required nutrients. When this occurs, fine lines and wrinkles will appear. Forehead wrinkles are very common in heavy smokers.

The act of being in a room full of smoke can also wreak havoc on the skin. If you find yourself in a situation with a lot of smoke, make sure you cleanse your face when you get home.

4. Avoid Drinking Alcohol

Drinking alcohol depletes the body of much needed water, which in turn, dries out the skin. When the skin is dry, it is more prone to fine lines and wrinkles.

This article reveals that you can prevent dehydration by drinking water between your alcoholic beverages. This will help the skin stay plump and fine lines will not be as visible.

When drinking excessively, you can develop deeper lines over time, which will be irreversible. Nip it in the bud by limiting your alcohol intake to keep those forehead lines and other signs of aging at bay.

5. Keep Skin Moisturized

Dry skin can contribute to the formation of forehead wrinkles and other signs of aging. This is not only caused by lack of hydration from within the body, but it also is caused from a depletion of moisture on the surface of the skin.

Choose a moisturizer that is designated for your particular skin type. Apply daily after cleansing. Use a night cream to lock in moisture as you sleep.

Conclusion

Following the suggestions above, will help keep your forehead lines at bay and will also help reduce your finer lines that are developing.

Be consistent in your skin care regimen and your diet. Always protect your skin from the sun and you will stay looking youthful.

For further reading, check out: 5 Budget Friendly Ways To Keep Your Face Feeling Refreshed and 4 Signs You Need A Facial Exercise Program.

Image: Flickr

Filed Under: Aging

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