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Facial Exercise Programs

Carolyn's Facial Fitness

September 16, 2011 by Natalie Taylor

Carolyn’s Facial Fitness is a facial exercise program that has been popular for many years. Carolyn Cleaves is currently aged 64, but looks to be in her early fifties. She previously worked as a teacher, and her understanding of the learning process is evident in her Facial Fitness DVD, as her instructions are clear and precise.
After finishing work as a teacher, Carolyn went on to run a number of businesses which included a clothing company. She also worked as an aerobics instructor for a while. Carolyn devised her program when she was in her fifties, and in her own words “my neck was ringed and wrinkled, my jowls made me look like a tired bulldog and the wrinkles on my face and especially my forehead were very, very deep.”
You can see pictures of what Carolyn looked like before starting facial exercises on her website. The video below shows an interview with Carolyn on Australia’s “Today” show.
 

Carolyn’s Facial Fitness program comes in a choice of two packages, which include 28 facial exercise demonstrations on DVD, a pacing CD with a 15 minute workout, and wrinkle release and massage techniques. The instruction book contains full color photographs and whether you follow along with the book or video, the instructions are very simple to understand.

 Click here for full details of Carolyn’s facial exercise at her website, or visit click on the link below to visit Amazon for user reviews.

Facial Exercises by Carolyn’s Facial Fitness – Full Kit with DVD on Amazon
[amzn_product_inline asin=’B002Z28U30′]
 

Filed Under: Facial Exercise Programs Tagged With: carolyn cleaves, Carolyns Facial Fitness, facial exercise demonstrations, facial exercise product, facial exercise program, facial exercise programs, facial fitness

Cynthia Rowland Facial Exercise

August 31, 2011 by Natalie Taylor

Cynthia Rowland is well-known by facial exercise practitioners, as she has appeared on many TV and radio chat shows, Cynthia Rowland Facial Exerciseas well as given interviews for well-read newspapers such as the New York Daily News and the Los Angeles Times.
You may have also seen ads for her “Facial Magic” products on TV.
A clever and astute business woman, Cynthia Rowland has created a successful company called Renenuve Inc, and as well as selling her facial exercise book and video, she also offers a wide rage of excellent skin care creams and anti-aging lotions.
The Cynthia Rowland facial exercise range has recently expanded, as Cynthia has introduced the Luscious Lips Device which you place over your lips, and extend the vaccum pump. This brings blood into the lip area, and instantly puffs the lips out, giving them a more youthful appearance.
Facial Magic before and afterOn her website, Cynthia promotes her products in packs, which works out cheaper than buying each product individually. However, if you wanted to purchase Cynthia Rowland items without creams or other props, they can sometimes be found at a reasonable price on eBay.
Warning: If you want to learn Cynthia’s facial exercises you should purchase her DVD. She gives excellent instructions, and some of the exercises require exact finger placement to be effective. When executed correctly, Cynthia’s DVD exercise program is extremely powerful! However, her book “Facial Magic” does not offer instructions – it just talks about facial exercise and the benefits, so don’t buy the book alone if you wish to learn the routines.
To see just how potent this program is, see the Cynthia Rowland Facial Exercise “before and after” photos on her site.
The video below demonstrates an example Cynthia Rowland facial exercise. This exercise will quickly lift drooping eyelids. If you ONLY do this exercise, ignoring all other parts of the face, I guarantee within just a week you will start to receive compliments.

Cynthia Rowland Facial Exercise Example Video

Cynthia Rowland Facial Exercise Products

By clicking on any of the products below, you will be taken to Cynthia Rowland’s website.
 


3 Pair of Gloves – Fresh Gloves for your Facial Magic Exercise Program

Price: 6.95
Retail Price: 0.00
3 Pair of Gloves – Fresh Gloves for your Facial Magic Exercise Program…Read More 

Facial Magic Basic Kit (DVD)

Price: 59.95
Retail Price: 0.00
Facial Magic Basic Kit includes one 60-minute VHS or DVD, one jar Daily Lift, one pair of exercise gloves and the Success Booklet. DVD (available in English and Spanish), VHS (English only) US $59.95…Read More 

Facial Magic Basic Kit (DVD) & 1 spare lip pump

Price: 89.90
Retail Price: 0.00
Facial Magic Basic Kit includes one 60-minute VHS or DVD, one jar Daily Lift, one pair of exercise gloves and the Success Booklet. DVD (available in English and Spanish), VHS (English only) US $89.90 Also includes 1 spare lip pump…Read More 

Facial Magic Basic Kit (VHS)

Price: 59.95
Retail Price: 0.00
Facial Magic Basic Kit includes one 60-minute VHS or DVD, one jar Daily Lift, one pair of exercise gloves and the Success Booklet. DVD (available in English and Spanish), VHS (English only) US $59.95…Read More 

Facial Magic Basic Kit (VHS) & 1 spare lip pump

Price: 89.90
Retail Price: 0.00
Facial Magic Basic Kit includes one 60-minute VHS or DVD, one jar Daily Lift, one pair of exercise gloves and the Success Booklet. DVD (available in English and Spanish), VHS (English only) US $89.90 Also includes 1 spare lip pump…Read More 

Facial Magic Bonus Kit (DVD)

Price: 189.95
Retail Price: 0.00
Facial Magic Bonus Kit This premium package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift F…Read More 

Facial Magic Bonus Kit (DVD) w/spare lip pump

Price: 219.90
Retail Price: 0.00
Facial Magic Bonus Kit This premium package includes the following: Facial Magic VHS (English Only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift F…Read More 

Facial Magic Bonus Kit (VHS)

Price: 189.95
Retail Price: 0.00
Facial Magic Bonus Kit This premium package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift F…Read More 

Facial Magic Bonus Kit (VHS) w/spare lip pump

Price: 219.90
Retail Price: 0.00
Facial Magic Bonus Kit This premium package includes the following: Facial Magic VHS (English Only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift F…Read More 

Facial Magic Daytime Skin Nutrition- 2 oz.

Price: 44.95
Retail Price: 0.00
Facial Magic Daytime Skin Nutrition Nourishing for lasting hydration Rich formula Reduces fine lines instantly This luxurious face cream instantly hydrates and rejuvenates the skin. Our daytime moisturizer acts as a wrinkle defense under make…Read More 

Facial Magic Deep Cleansing Gel

Price: 14.95
Retail Price: 0.00
Facial Magic Deep Cleansing Gel Gentle, detergent free Use morning and night Rinses clean, no residue Cleanses away makeup and impurities without detergent. Bathe your face in our gentle foaming gel with lipoproteins that purify your skin as i…Read More 

Facial Magic Overnight Sensation – 2 oz.

Price: 44.95
Retail Price: 0.00
Facial Magic Overnight Sensation Nighttime hydration Nourishing and rich formula Allows your skin to “breathe” Our overnight tissue regenerator contains live yeast cells and super oxide dimutase that supplies oxygen to the tissues for enriched…Read More 

Facial Magic Retinol 40 Anti-Wrinkle

Price: 39.95
Retail Price: 0.00
Facial Magic Retinol 40 Anti-Wrinkle Accelerates exfoliation Smoothes fine lines & wrinkles Enhances skin texture Our formula helps smooth lines & wrinkles, correct pigmentation, reduce oiliness and acne, eliminate roughness and stimulates col…Read More 

Facial Magic Spa Kit (DVD)

Price: 229.95
Retail Price: 0.00
Facial Magic Spa Kit- Available in either DVD or VHS (English and Spanish)…Read More 

Facial Magic Spa Kit (DVD) & 1 Spare Lip Pump

Price: 259.90
Retail Price: 0.00
Facial Magic Spa Kit in DVD or VHS (English & Spanish). Also includes 1 spare lip pump in this package choice….Read More 

Facial Magic Spa Kit (VHS)

Price: 229.95
Retail Price: 0.00
Facial Magic Spa Kit- Available in either DVD or VHS (English and Spanish)…Read More 

Facial Magic Spa Kit (VHS) & 1 Spare Lip Pump

Price: 259.90
Retail Price: 0.00
Facial Magic Spa Kit in DVD or VHS (English & Spanish). Also includes 1 spare lip pump in this package choice….Read More 

Facial Magic Starter Kit (DVD)

Price: 99.95
Retail Price: 0.00
Facial Magic Starter Kit This package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift…Read More 

Facial Magic Starter Kit (VHS)

Price: 99.95
Retail Price: 0.00
Facial Magic Starter Kit This package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift…Read More 

Facial Magic Starter Kit (VHS) w/Spare Lip Pump

Price: 129.90
Retail Price: 0.00
Facial Magic Starter Kit This package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift…Read More 

Facial Magic Starter Kit(DVD) w/Spare Lip Pump

Price: 129.90
Retail Price: 0.00
Facial Magic Starter Kit This package includes the following: Facial Magic VHS (English only) or DVD (English and Spanish) 64 page Facial Magic Success Booklet The Counting CD 3 pair exercise gloves 2-1oz. Facial Magic DailyLift…Read More 

Facial Magic Under Eye Nourisher- 5 oz.

Price: 24.95
Retail Price: 0.00
Facial Magic Under Eye Nourisher Deep hydration for your delicate eye area. Light reflecting properties diminish the appearance of fine lines & wrinkles. Visibly diminish puffiness, under eye circles and fine lines using our UnderEye Nourisher tha…Read More 

Facial Magic Vitamin C Serum – 1 oz.

Price: 34.95
Retail Price: 0.00
Facial Magic Vitamin C Serum Collagen booster/Cell renewal Lightens & brightens your skin Diminishes fine lines & wrinkles Our rejuvenating formula improves skin’s tone and texture on contact. Apply this anti-aging serum morning and night to…Read More 

Filed Under: Facial Exercise Programs Tagged With: cynthia rowland, Cynthia Rowland Facial Exercise, facial exercise, facial exercise programs, facial magic, facial magic starter kit, facial magic vhs

Facercise by Carole Maggio

August 13, 2011 by Natalie Taylor

SiFacercise by Carole Maggionce 1983, Carole Maggio has sold many thousands of copies of  her “Facercise” program worldwide. The story of how Carole Maggio came to be one of the best-selling authors of facial exercise programs in an interesting one. As a 14-year old girl, Carole was in a lift with her mother and became transfixed by the unnatural appearance of a fellow passenger’s face. After they left the lift, her mother explained the woman had had cosmetic surgery that had not worked out. In spite of this teenage experience that remained in her mind, Carole had nose surgery herself at the age of 22. She was displeased with the result, and preferred her nose as it had been prior to the op.
By the early 80s, Carole Maggio was the owner of a successful beauty parlor in California. Although business was bustling and clients were very pleased with the treatments they received from Carole and her staff, she felt something was missing. As a result, she was constantly on the look out for the anti-aging holy grail.
When she was 36, Carole’s husband, who was 16 years her senior, told her she was aging badly. Needless to say she did not take this comment well, but it was the catalyst that led her to develop her facial muscle training program, which was later to become known as Facercise.
“Facercise” is a highly-acclaimed program that has been added to and revised several times over the years. Facercise exercises range from those that can be done anywhere and anytime, such as the “Nose Shortener” to the more complicated “Face Energizer” that is devised to de-stress the face and body.
Many of Carole’s exercises in the Facercise program can be performed lying down, and therefore the main part of your routine can be completed before you even get out of bed.
In addition, many of Carole’s Facercise exercises are unique from those recommended by other facial exercise gurus, as they involve an interesting mind-body connection. From my own experience, I can testify that this is very powerful.
In her Facercise book, Carole comes across as extremely likeable, and has a knack of making the reader feel like a friend – which helps with motivation that is often an issue when you follow a facial exercise program.
Facercise is available in book and DVD form, and Carole has also co-produced “Facebuilder for Men” which as the name implies, is a face exercise program designed especially for men.
Click on the links below for more details of Carole’s products.
[amzn_product_inline asin=’0399536671′]
[amzn_product_inline asin=’B0047Z1YJ0′]
[amzn_product_inline asin=’0330519964′]
[amzn_product_inline asin=’0399527842′]
[amzn_product_inline asin=’0399536671′]
[amzn_product_inline asin=’B0047Z05HW’]
[amzn_product_inline asin=’0399527834′]

Filed Under: Facial Exercise Programs Tagged With: Carole Maggio, Facercise, Facercise by Carole Maggio, facercise exercise, facercise exercises, facial exercise book, facial exercise books, facial exercise product, facial exercise program, facial exercise programs, nose shortener

FlexEffect by Deborah Crowley

August 13, 2011 by Natalie Taylor

Deborah Crowley, creator of FlexEffect, was a professional bodybuilder who became aware her face was showing signs of aging when she was aged Do Facial Exercises Work?about 30. Not happy with what she was seeing in the mirror, Deborah reasoned if she could keep her body young and supple by building and training the muscles, she should be able to apply the same principals to the muscles of the face.
The photo on the left shows Deb at the age of 56. For more amazing photos, see the “Before and After” pictures on Deb’s website. (Link will open in a new tab).
Deborah practiced isometric exercises for a while, which are strength training exercises that do not increase muscle length while performing the exercise. Isometric exercises feature predominantly in the book “Face Lifting by Exercise For Women & Men Over Twenty-One” by Senta Maria Runge, which is mistakenly considered by many to be the first book written on facial exercising. Although she noticed improvement, Deborah was more familiar with strength resistance training, and decided to devise her own program of facial resistance training. This was the beginning of Flexeffect® Facial Resistance Training by Deborah Crowley.
In 2010, Deborah updated her program and launched FlexEffect Facialbuilding 3rd Edition, which had been eagerly awaited for by exisitng users of FlexEffect, as it includes two completely new anti-aging techniques. These are Jolting® for correcting facial bone atrophy and Cross Stretching® to help replace elastin and collagen.

The FlexEffect Program

The FlexEffect program consists of a 275 page book, a DVD, a training log and a CD. The book covers absolutely everything you need to know about facial exercise, an has an interesting forward by Mark E. McGovern M.D.,FACC, FACP. It is always welcome to read positive views concerning exercising the face from respected members of the medical profession, as so many involved in the cosmetic surgery field are quick to deny that facial exercises are extremely beneficial in keeping the face looking young.
FlexEffect
As well as describing in detail 30 exercises that target specific regions of the face, the FlexEffect book also contains comprehensive information on the two most recent facial toning methods that Deborah has devised; Jolting® and Cross Stretching®.
In addition, you will learn which supplements you should be taking for maximum cell renewal, and which topical agents you must use to achieve the best results possible.
This is probably the most complete facial exercise program on the market, and the only one that offers immediate customer support via a forum manned by Deb, her daughters, Claudia and Audrea, and several other certified FlexEffect trainers. This is invaluable, because as your training progresses and changes begin to be visible, you are very likely to have questions that you did not consider when starting out.
In the DVD, Deborah and her daughter Audrea demonstrate the correct way to perform FlexEffect exercises. The DVD provides a total of 49 resistance facial exercises targeting individual areas of the face and neck. The CD has a selection of two routines you can follow along to; one lasting for 20 minutes, and the other a 12-minute session for those that are in a hurry.
Last but not least, you are provided with a training log. This makes it easy to build up your own routine and track your progress. Furthermore, you will be able to easily see which areas you may be neglecting and therefore focus on those particular exercises.

FlexEffect Training Certification

As well as offering her FlexEffect program, Deborah also provides the opportunity to become An FIA Certified Trainer. There are several levels of certification which involve self-training for a specific time and the participation in a facial muscle knowledge forum.
Admirably, Deb is a facial exercise “guru” who has done much to promote the credibility of exercising the face by interviewing respected medical professionals and also funding a small study to prove the effectiveness of facial muscle training.
The Flex Effect website shows Deb’s photos, and at the age of 62, her appearance is quite remarkable. Through facial resistance training Deb looks at least 15 years younger. On the FlexEffect site, you can also see before and after pictures of others who have reversed signs of aging with the FlexEffect facial exercise program.
Additionally, Deborah has a YouTube channel that provides factual information about how facial exercises work. Click here for Deb’s YouTube channel.
To learn more about the FlexEffect program, visit Deb’s website.

Filed Under: Facial Exercise Programs Tagged With: Deborah Crowley, facial exercise product, facial exercise program, flex effect, FlexEffect, flexeffect book, FlexEffect by Deborah Crowley, flexeffect exercises, flexeffect program, the flex effect

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Facial Exercise Programs

  • Carolyn's Facial Fitness
  • Cynthia Rowland Facial Exercise
  • Facercise by Carole Maggio
  • FlexEffect by Deborah Crowley

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