There is enough information on this site to teach you how to exercise your face without the need to buy any facial exercise programs. However, the advantage of having a program devised by an expert is that each individual face exercise contained in the program is designed to work with the other exercises.
The disadvantage of using a mix-and-match selection of exercises is that sometimes one face exercise may not compliment another, and also we are somewhat guessing over the frequency of how often the exercises should be executed. Facial exercise instructors vary when giving instructions on how often the exercises should be done; some recommend they be performed every other day, and others report the more often the better. In her Facercise program, Carole Maggio recommends twice daily for more severe symptoms.
Because the professional instructors have tried and tested their programs on themselves and willing participants for years, they are in a good position to know how often is best, and which set of exercises work well together; as no program could be successful without extensive testing that involves a certain amount of trial and error.
Therefore, if you are in a position to purchase a complete program, it has benefits that cannot be obtained by picking spot-specific exercises to be performed at random.
Another benefit is a facial exercise product is easy to use, you simply insert a DVD into your PC or open the book and all the exercises are in one handy location.
So which Facial Exercise Product should you choose?
Since the world went online, and the concept of exercising the face muscles became more well-known, it is now widely accepted. This has resulted in more facial exercise programs being available on the market, but it can be confusing to know which product will be the most suitable.
Before choosing a face exercise program, as with any other exercise program, it is wise to consider your lifestyle, and to ask yourself the following questions:
- Will you be able to do face exercises every day?
- How long will you be able to exercise the face for, on a daily basis? Where will you be performing your exercises?
- Are you able to do exercises that may require that you lie down?
- Will you have complete privacy to perform the exercises, or would a program that allowed for discreet facial exercising, should you be interrupted be more appropriate?
Once you have answered these questions you will have a better idea of what you are looking for in a facial exercise product.
Click on the links below to see more information about some of the best facial exercise programs that can be purchased today.
Best Facial Exercise Programs
(Ordered alphabetically – links will open in a new tab)