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The most beautiful looking 50-somethings don’t start their skincare routine late in life. It takes years of preventative measures to keep their skin looking youthful and radiant.

By starting to care for your skin early in life, you will reap the benefits as you age. You will notice fewer wrinkles and sagging, as well as other tell-tale signs of aging.

Let’s take a look at how the most beautiful looking 50 somethings, have maintained their youthful appearance:

Don’t Smoke Cigarettes

Cigarette smoking is known to cause premature aging of the skin. This article explains that when one smokes, the blood vessels in the skin are constricted. When this happens, the blood flow is restricted, therefore, oxygen and Vitamin A are not properly delivered to the skin.

The chemicals in cigarette tobacco are also very damaging to the skin. They destroy the collagen and elastin fibers, which keep the skin firm and smooth. These harmful chemicals will cause the face to sag and wrinkle.

Exposure to secondhand smoke is also not healthy for the skin. The free radicals and chemicals can also cause premature aging, in the form of fine lines and wrinkles.

Avoid smoking cigarettes, as well as being around others who are smoking.

Don’t Use Alcohol

The dehydrating effects of alcohol will dry out the skin, causing wrinkles to appear sooner than they should.

Always keep your body hydrated by drinking half of your body weight in ounces of water. Your skin will be healthy and any fine lines that you may have will be plumped up from the hydration.

This article reports that overconsumption of alcohol will cause a decrease in Vitamin A. When this happens, cells do not regenerate properly and the production of collagen is reduced. The result is skin that looks lackluster and aged.

Broken blood vessels are also a sign of heavy alcohol use. The face will eventually have an overall red appearance from drinking. This damage is not reversible and will make the skin appear much older than it actually is.

Protect Your Skin

One of the most damaging things you can do to your skin is overexposing it to the sun. The sun’s ultraviolet rays will severely damage the collagen and elastin in the skin. In addition, the skin will develop a leather-like texture from sun damage, which will create an aged appearance.

The best way to combat this is to wear a sunscreen of at least 30 SPF. You should apply sunscreen whenever you are going to be outdoors for a length of time.

If you are going to be in the sun for a long period or if you will be perspiring or swimming, be sure to reapply as directed. A large brim hat and sunglasses work well to protect the face and eyes against wrinkles and sun damage.

Eat A Healthy Diet

Like the old adage says, “You are what you eat”. Ingesting healthy fruits and vegetables will shine through in the way your skin looks.

Avoid processed foods and sugars, as these will have negative effects on the skin. The chemicals will make your skin look dull and will speed up the appearance of aging. Stick to healthy, all-natural foods to keep your skin looking the best.

Conclusion

With a little discipline and determination, you can remove the bad habits in your life, that is causing your skin to age. Focus on eating and drinking healthy and stay out of the sun. If you follow those guidelines, your skin will thank you for it and so will the mirror.

For further reading, check out: The Trick To Applying Liquid Eyeliner To Sagging Eye Skin and Tai-Chi The Ultimate In All Over Skin Care.

Image: Flickr

Applying liquid eyeliner can be difficult, even for the younger ones, but when you start to age, it gets harder. Those perfectly straight lines don’t seem so perfect anymore.

Sagging eye skin can cause the tip of the eyeliner pen or brush to skip. When that happens, you will end up with a dotted line effect. Then, when you try to touch it up, the line will get thicker and thicker. We’ve all been there and it can be absolutely frustrating.

Often, we will find ourselves wiping it off and angrily starting over. Don’t fret. It doesn’t have to be this way.

Applying liquid eyeliner can be a breeze if you just follow a few simple steps:

Cleanse Skin

Make sure the eye area is freshly cleaned and all residual makeup is removed. You also want to ensure that any eye cream products have also been removed. You don’t want to leave any oils on the surface of the skin.

Applying liquid eyeliner to skin that is dirty or coated, will cause an uneven application.

Prepare Skin

You should always use a primer to prepare the skin prior to any makeup application.

This article recommends using a combination of concealer and setting powder as a primer. There are also a number of eye primers available at cosmetic stores or in the aisle of your favorite department store.

Choose The Right Applicator

Liquid eyeliner is available with different applicators. Some have a small brush and others have a felt tip, similar to a marker.

If you have sagging or wrinkling in the eyelid area, then choosing a thin, felt tip is your best bet.

Just Wing It!

When you are starting to show signs of aging around the eye, adding a slight bit of a wing, can give your look a youthful boost.

Avoid over exaggerated eyeliner wings. Instead, focus on a slight upward “flick” of the eyeliner, on the outside corners of the eye. Doing so, will give the illusion that the eye is lifted and more open.

Choose The Right Color

As we age, dark colors will tend to look harsh against our mature skin.

Instead of using the blackest black liquid eyeliner, you may want to consider a soft black or dark gray charcoal liner instead.

Liquid Eyeliner Alternative

If you want to soften up your look entirely, you may want to opt for a different type of eyeliner altogether.

A soft tip eyeliner pencil is a great alternative. Once applied, the line can be softened up by using a flat, short bristled smudge brush.

Gel eyeliner is also an excellent option. It usually comes in a little pot and is applied with a brush. The brush should have an angled sharp point, so you can get close to the lash line. The brush shape will also help you to achieve the slight wing look, as well.

Conclusion

By implementing the ideas mentioned above, you should easily be able to create the look you’ve been looking for, when applying liquid eyeliner.

Keep in mind, that to keep a youthful appearance, you must also take care of your skin. You can do this by using skin care products that are dedicated to your specific skin type and needs.

Eat a healthy diet that is rich in green leafy vegetables and low in refined sugar. Be mindful to drink plenty of water, so that your body stays hydrated.

Stay out of the sun to avoid the damaging ultra violet rays. Always wear a sunscreen when you go outdoors and protect your eye area by wearing UV protectant sunglasses.

For further reading, check out: Tai Chi – The Ultimate In All Over Skin Care and Safest Lightening Creams For Aging Skin.

Image: Flickr

Life lessons can not be taught to you by someone else or by reading a book. You can only truly understand the lessons that have been bestowed upon you, through your individual and unique experiences.

By the time you have reached forty years old, you have most likely been through a number of things, such as love and friend relationships, having children, earning a living and paying for all of the necessary expenses.

Additionally, you may now understand that you need to take care of your skin and your body to maintain health from the inside out. When we are younger, we tend to overlook things like that, until we start to show signs of age.

Let’s dive deeper into the life lessons you will encounter, as you age through your forties:

Lesson 1: The Quality Of Relationships

One of the most important things to remember is to evaluate the quality of your relationships. Think about how much time you invest into each relationship, whether it be family, friends or romantic.

Do you feel that your efforts to create a strong and healthy relationship, match with your loved one’s efforts? If not, then you may want to reconsider their value in your life and focus on people that are on the same playing field as you are.

Lesson 2: Your Overall Health

Getting regular exercise and eating a diet rich in fruits and vegetables will improve your overall health. Avoid processed food and stick to natural and organic choices.

Processed food can create a host of health issues, so it is best to stay as natural as you can when it comes to what you ingest.

Foods that are high in saturated fats can cause the arteries in your heart to become clogged. This can lead to heart attacks and other problems. For optimal health, stick to low fat and high fiber foods.

Lesson 3: Take Care Of Your Skin

If you want to stay on top of your appearance and reduce signs of aging, you must take care of your skin.

Always protect your skin from the ultra violet rays of the sun, by wearing a sunscreen when you go outdoors. The sun’s UV rays can be very damaging to the skin, causing premature aging, hyper pigmentation, as well as possible skin cancer.

In addition to sunscreen, choosing the appropriate topical products for your skin type is paramount. Avoid using products for dry skin if you have oily skin and vice-versa.

Use cleansers and serums that will improve any skin condition that you are concerned about.

If you are unsure what products to choose, don’t hesitate to ask your esthetician or dermatologist for recommendations.

Lesson 4: Invest In Your Future

Now that you have reached the age of stability and maturity, it is important to plan for your future. You have many years left to live and you want to make sure you can be as comfortable as possible when you retire.

This article suggests saving twice as much as you spend. Be cautious of overspending on items and watch for sales. Don’t be tempted and impulse buy when you want something.

Take a few minutes to think about whether you really need to make that purchase or if it is just a split second satisfaction.

Lesson 5: The Time Is Now

This article recommends not procrastinating if you have been wanting to do something in your life. Possibly, you have always wanted to go to another country or perhaps you want to experience skydiving.

There is no better time than the present! Make the necessary arrangements and fulfill your dream.

Conclusion

By taking the above points into consideration, you should create a strong foundation to grow on. Your future will be more stable and you will feel more secure in your health, wealth and appearance.

For further reading, check out: Tai-Chi -The Ultimate In All Over Skin Care and Island Holidays – Potecting Your Skin From The Elements.

Image: Flickr

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Toners are a necessary component to a healthy skin care plan. Many people tend to skip this step during their daily routine.

If you are not familiar on how and when to use toners, they are to be applied immediately after cleansing the face. The mist should be lightly sprayed over the entire face. It should sit on the skin and absorb before any further products are applied.

There are many benefits to using toners for all skin types. For instance, it works wonders to soothe irritated and sensitive skin.

Another great factor, is that it can help eliminate and control excessive oil on the skin, which can cause acne. When the oil on the skin’s surface is reduced, the acne will start to improve.

The pH balancing effect that toners have on the skin will neutralize and alkaline or acidity caused by cleansers or even water.

When we start to age, we pay more attention to our skin and how we can combat aging and the signs that we are starting to look older. Using a toner is just one more tool to put into our basket to keep a youthful appearance.

Let’s take a closer look at the science behind toners and how they can affect aging skin:

Toners Repair Acid Mantle

This article states that in addition to rebalancing the pH level of your skin, a toner will also aid in replenishing the skin’s acid mantle, which is also known as the hydrolipid barrier.

When this outer layer of the skin is coated with perspiration, pollution, and cosmetics, it becomes dry and more prone to inflammation.

Flaking skin, fine lines and wrinkles often start to form or will appear more prominent. Scrubbing too hard on your skin or using rough materials to cleanse your face can also damage the acid mantle.

Applying toner will help repair this hydrolipid barrier, which increases moisture as well as protects the skin from the elements. This article suggests that using a toner that contains probiotics, will also help balance the natural bacterial on the skin’s surface.

Toners Add Beneficial Ingredients

When looking for a toner to use to combat aging, choose one that includes antioxidants. This will help fight off the effects of pollution, smoking and free radicals in the air.

Moisturizing is also a very important factor in keeping the skin looking supple and healthy. Toners that contain Vitamin C and hyaluronic acid work extremely well.

Toners Prepare Skin For Further Treatments

Before applying a moisturizer or serum, the skin surface should be neutralized by the use of toners. Applying a product on top of skin with an unbalanced pH, would cause the skin to flare up and not be as healthy as it should be.

Once skin is balanced to a pH of 5.5, it will be in the best condition to absorb other products that will benefit the skin.

Conclusion

Adding a toner into your daily skin care routine will help you achieve the younger looking skin you are looking for. Remember to be consistent in your skin care and use products that are dedicated to your specific skin type.

To further improve the appearance of your skin, stay hydrated by drinking plenty of water. A good rule of thumb is to drink half of your body weight in ounces of water. This will also help keep the skin plump and full of moisture.

Always apply a sunscreen when going outdoors to avoid skin damage and further signs of aging.

For further reading, check out: Safest Lightening Creams For Aging Skin and Island Holidays – Protecting Your Skin From The Elements.

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Beauty routines should be at the top of your self care list, if you want to keep your skin looking healthy.

Your skin care regimen should not only consist of cleansing and moisturizing. There are additional aspects that you should keep in mind, in order to achieve the best possible outcome.

Every year, we see various ways to keep a youthful appearance, become mainstream and trendy. Some of them come and go, others hold through the test of time.

Let’s take a closer look at the best beauty routines for 2020:

Skin Protection

The most important step in your beauty routines, is to protect your skin from the harmful ultra violet rays of the sun. Using a sunscreen is your first line of defense against aging, skin damage, freckles and possible skin cancer.

Always wear a sunscreen on any skin that is exposed to the sun, when going outdoors. Wear a hat and sunglasses if you will be in direct sunlight.

Facial Exercise

Facial exercise is one of the latest beauty trends, which is gaining momentum. It is becoming a part of many people’s daily routines.

You are able to target specific areas of the face, neck and chin area. If you stay dedicated and consistent in the exercises, you will start to see an improvement in the firmness of your skin. It will also help smooth out any fine lines and wrinkles around the eyes, lips and forehead.

Facial Massage

Similar to going to the spa for a facial, doing facial massage at home can be just as beneficial. It aids in smoothing out facial lines and helping the face look slimmer and overall healthier. This article suggests that facial massage will also help decrease puffiness, relieve stress and elevate your mood.

Facial massage rollers made of jade or rose quartz are also becoming a popular part of beauty routines. By simply using the handle and rolling the stone over your cheeks, forehead, neck and chest area, you will stimulate blood flow. It will also loosen up any tension that you are holding in your jaw area.

Facial Masks

Youthful looking, dewy skin can be achieved by using hydrating masks. These masks are available in sheet mask form or in a serum type formula, that is applied to the skin and left on for a specific duration of time. These are an excellent choice for those who have dry to normal skin.

If you have oily or acne prone skin, you should opt for a clay mask as part of your beauty routines. The clay in the mask will absorb the abundance of oil and aid in healing any existing blemishes. Stay away from hydrating masks, because they could further clog the pores on your face.

There are also skin tightening masks, which can firm sagging skin and make fine lines temporarily disappear. It is also a great choice for those who have oily skin. This type of mask can also be created at home, using egg whites, as described in this article.

Conclusion

If you combine the various beauty routines mentioned above into your regular lifestyle, you should begin to see an improvement in your skin. Your stress level will also be reduced, by taking a few minutes a day to focus on yourself.

Most importantly, you will also be protecting yourself from skin cancer, which affects your overall health and lifespan.

It is the little things that we do on a daily basis that can change our appearance and keep us healthy. Looking younger is an added bonus.

For further reading be sure to check out: Island Holidays – Protecting Your Skin From The Elements and How Facial Exercises Actually Work To Give You Firmer Skin.

Image: Flickr

Protecting your skin from the elements, should be top priority when going on a tropical holiday.

There are very important factors that should be taken into consideration when spending extend time outdoors.

The ultra violet rays from the sun can damage your skin, which causes burning and peeling. Saltwater from the ocean or chlorine from swimming pools and hot tubs, tend to dry the skin out. Windburn can also be a factor if you spend time on speedboats or other motorized watercraft.

Let’s take a closer look at how you can easily start protecting your skin from the environment:

How Does The Sun Damage Skin?

The sun can cause extreme damage to the skin, before you realize it. Many of us have experienced a sunburn from sitting out on a cloudy day. Most times, we don’t even notice that our skin is burned until hours later, when it is too late.

This article describes the damage that the sun does to the skin. When you don’t protect your skin, the ultra violet rays will penetrate it and destroy the elastin and collagen that keeps our skin looking firm and youthful.

After years of unprotected exposure, the skin will become very wrinkled and start to obtain a leathery appearance. The risk of skin cancer also increases with every sunburn and over exposure to the sun.

Protecting Your Skin From The Sun

So, how do you combat the risk of sun damage? The most important thing to keep in mind, is to always wear a sunscreen. The higher the SPF number, the more protection you will have from the harmful sun rays.

For instance, if you choose a sunscreen with an SPF of 30, you will be protected from the sun’s rays thirty times longer than if you did not apply any sunscreen at all.

Sunscreen should be reapplied throughout the day every two hours. If you have been swimming or perspiring, you should reapply sooner.

If you spend an extended amount of time outdoors, then it is recommended that you use a 60 SPF sunscreen.

Another way to avoid the sun’s rays when outdoors, is to sit in the shade, as opposed to in direct sun. Protective clothing is also an excellent option. Wear sunglasses and a large brimmed hat to protect your eyes and face.

Protecting Your Skin From Water

Saltwater has many great benefits, but it tends to dry out the skin. If you are one who already has dry skin, this could become a bother.

The best way to alleviate this, is to take a shower and wash the salt off of your skin. After drying off, apply a thick moisturizer all over your body. This should help with any flaking and dryness that you are experiencing.

The same holds true for chlorine, if you are spending time in a swimming pool or hot tub. Chlorine is a strong chemical that needs to be washed off your skin. Take a shower within fifteen minutes of getting out of the pool and apply body lotion to keep your skin from drying out.

Protecting Your Skin From Wind

According to this article, windburn and sunburn are both treated and prevented in the same way. Apply a sunscreen before outdoor exposure. After exposure, apply a hydrating moisturizer to keep skin soft.

Conclusion

Don’t worry that taking these precautions will put a damper on your trip. You will find that it becomes a habit easily and you will be glad you did it. Your skin will stay healthy and you will slow the signs of aging.

For further reading on how to look younger, check out: How Facial Exercises Actually Work To Give You Firmer Skin and The Best Face Lifting Massage For Aging Skin.

Image: Flickr