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Facial Exercise Books

Five Minute Face Lift by Reinhold Benz

December 31, 2011 by Natalie Taylor

Five Minute Face LIftReinhold Benz’s Five Minute Face Lift is a facial exercise book that is extremely good value for the low price, as it contains very clear, large color photographs. Although they cannot explain the exercises as well as if you were watching a facial exercise DVD, they are probably the next best thing.
It is a somewhat of an exaggeration to say the exercises can be done in 5 minutes, because there are a total of 21 exercises that cover all areas of the face and neck. Given that each one takes around 30 seconds, that would be 10 minutes if you were to rush onto one exercise immediately after the other, which is not usually the case. However, like with most facial exercise programs you will probably find there are some exercises you prefer over others; and may decide to omit some of them. Either way, it is certainly possible to complete nearly all the exercises in around ten minutes.
This facial exercise book also contains very good diagrams of how each muscle you are exercising is positioned in the face, which helps you visualize the facial muscles working as you do each exercise. This is an excellent way to get faster results from any facial exercise program.
All in all, “Five Minute Face Lift” is a great book if you are starting out with facial exercise and would like to test the waters without spending too much money.

Five Minute Face Lift Reviews

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Filed Under: Facial Exercise Books

Facial Exercise for Men – Facebuilder by Carole Maggio

December 15, 2011 by Natalie Taylor

As a content provider for this site, I read and participate in a lot of message boards, blogs, etc, to keep up to date with the latest facial exercise and anti aging information. It has never surprised me that I very rarely see men participating in the discussions, other than one or two. Therefore, I was somewhat surprised to see the web statistics for Facial Exercise Central estimate that around 30 percent of visitors are male, so I began to look into Facial Exercise for Men.
Most facial exercise products are marketed for women, and that doesn’t shock me in the slightest, as I think us females are most definitely at a disadvantage when it comes to aging. Quite a number of men become more attractive to women when they have a few wrinkles, as it probably says “experienced and knowledgeable” to a woman’s subconscious; attributes that are desirable in a man.
Additionally, men have much thicker skin on the face as it is bolstered by hair follicles, so their skin is less prone to the effects of the sun, pollution and other factors that determine how quickly we age.
The downside for men, is that there are not many skin care and anti-aging solutions products marketed for them, and if you have any questions about anti-aging products, you will usually find you end up speaking to a woman sales rep who may not be able to relate to your questions very well. Additionally, you may be discouraged to try facial exercise products when they look at the before and after pictures on vendor’s websites, and only see pictures of women. It maybe makes you wonder if the program would work for you as a man.

Why aren’t more anti-aging products created with men in mind?

Typically, caring about your looks and certainly worrying about a wrinkle or two, may not seem very manly. In recent years, this old-fashioned view does seem to be changing, and more and more skin care products are being made available for men. In the case of facial exercise, the long-standing programs are all written by women, and as the main target audience is female, it is little wonder the creators have marketed their products accordingly.
On the subject of men and facial exercises, we should remember that although the majority of us women begin to develop interest when we see signs of aging, a good facial exercise program can do more than just diminish the appearance of wrinkles. It can strengthen a weak jawline, bring definition to cheeks, and delevop a more attractive facial shape in general. Therefore facial exercise for men is not just about anti-aging, face exercises can make a man look more attractive and therefore feel better, regardless of his age, as you can see by the before and after pictures below.
Facial Exercise for Men

(Photos from Facebuilder for Men)

The “before” picture above was taken when the guy was 28 years old. His “after” picture was taken a year later at the age of 29. At this age, I doubt he was very worried about facial aging –  but possibly did not like the shape of his face. Through facial exercise his cheekbones are much more defined, his chin is stronger and his eyes are much more open, which gives him an alert and younger look.
Facial Exercise for Men
There was just a three week time lapse between the photos of this 61 year old. He has managed to tighten his jowls considerably, his eyes are open, and what appeared to be a double chin has now almost disappeared completely.
The good news for the guys, is the creator of Facercise, Carole Maggio has a facial exercise book on the market that is targeted specifically to men. Although many of the exercises are the same as the ones included in “Facercize,” Carole’s facial training program that is more geared towards women, there are no less than 11 exercises that are designed to be done while driving. This is very benefiicial for men who spend time commuting, or who maybe don’t find it easy to get time alone. if a woman spends a long tme in the bathroom no one questions it, but a as a man you might not want to have to explain what you do shutting yourself away several times a day!
It is also good to see a man performing the exercises in the book, and the photos provided give a precise idea and description of how to do each facial exercise.
Click on the link below for more information on Carole Maggio’s Facial Exercise for Men.
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Edit: I am not entirely sure why the Facial Exercise for Men book is so expensive at the moment. A cheaper alternative is to purchase Carole’s Facercise, which contains many identical exercises.
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Face Fitness Program

Another facial exercise program created by a man is Face Fitness by John Socratous. This is an online program that has the advantage that you do not need to wait for your purchase to arrive as you get immediate access to the tools and training videos. John’s program can be accessed by clicking on the link below.
Face Fitness Formula for a younger, sexier face in less than 30 days
 

Filed Under: Facial Exercise Books

Facial Exercise by Eva Fraser

November 8, 2011 by Natalie Taylor

At the time of writing Eva Fraser is 82 years old-but according to various reports by those who have met her, she appears to be a woman in her sixties.Facial Exercise by Eva Fraser
The good news for anyone who might be wondering of they have left it too late to benefit from facial exercise is that Eva did not start exercising her face muscles until she was 50, after meeting Madame Hoffman, who was a facial exercise practitioner in Germany. Eva trained for a year with Madame Hoffman, and was the only person to be taught by her.
With the help of staff, Eva teaches her techniques from The Eva Fraser Facial Fitness Centre, which is situated in London’s swish Kensington. Her course consists of four 90-minute lessons, and each lesson builds on the previous one. Alternatively, for those who don’t live in London, the center offers one 90-minute lesson to learn the basics of Eva Fraser’s face exercise routine.
Although one-to-one lessons are an optimal way to learn Eva’s methods, you can also become versed sufficiently by reading her books. Although her book “Eva Fraser’s Facial Workout” doesn’t contain photographs, it has some very well drawn diagrams and instructions are detailed and precise.
Eva’s methods aren’t the quickest – if you often find yourself short of time, there are orher routines that can be finished more quickly, but her facial exercise course obviously works if you work it. Eva herself is proof of that.
The video below shows an interview with Eva Fraser and reveals more about her program. Scroll down for links to Facial Exercise by Eva Fraser books.

 

Facial Exercise by Eva Fraser Facial Exercise Products

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Filed Under: Facial Exercise Books

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